Weigh In record (no journal entry) for 24 September 2020
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56.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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676 kcal
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Fat: 13.96g | Prot: 10.39g | Carbs: 128.29g.
Breakfast: NutriSari Jeruk Nipis. Lunch: Bakso Aci. Dinner: Keju Parmesan (Parut), Maestro Light Mayonnaise, Salad Buah. more...
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Gaining 0.3 kg a Week
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Dewisukma61's Weight History
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