Weigh In record (no journal entry) for 24 September 2020
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78 kg
Lost so far: 18.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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785 kcal
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Fat: 7.16g | Prot: 28.14g | Carbs: 155.99g.
Breakfast: Manzana Verde. Lunch: Merkat Duraznos en Cubitos, Estofado de Jurel. Dinner: Mandarinas, Colun Yoghurt Batido Light, Selecta Granola Baja en Grasas. more...
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Losing 2.1 kg a Week
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