Weigh In record (no journal entry) for 24 September 2020
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1258 kcal
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Fat: 44.03g | Prot: 39.20g | Carbs: 180.33g.
Breakfast: Agua, Unimarc Media Palta, Vivo Galletas de Salvado. Lunch: Soprole Manjarate (80g), Alcachofas Cocidas (Frescas), Hamburguesa de Verduaras (sin Carne), Arroz Blanco. Dinner: Colun Queso Fundido Laminado Sabor Cheddar, Ideal Rapiditas. Snacks/Other: Red Bull Red Bull Energy Drink, Soprole Gold Flan Toffee. more...
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Losing 0.4 kg a Week
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cmenesescatalan's Weight History
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