Weigh In record (no journal entry) for 22 September 2020
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1615 kcal
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Fat: 58.65g | Prot: 44.97g | Carbs: 230.20g.
Breakfast: Café, Palta, Ideal Rapiditas. Lunch: Soprole Gold Volcan de Chocolate, Dole Apio Medialuna, Santa Isabel Habas, Dole Lechuga Escarola, Tomates Cherry, Huevo Duro. Dinner: Pastelillo, Philadelphia Roll, Sushi Palta, Sushi Empanizado. Snacks/Other: Nestlé Manjar Receta Casera, Vivo Galletas de Salvado. more...
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cmenesescatalan's Weight History
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