Weigh In record (no journal entry) for 24 September 2020
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81.9 kg
Lost so far: 16.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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674 kcal
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Fat: 20.52g | Prot: 87.73g | Carbs: 29.96g.
Breakfast: Trakinas Biscoito Recheado. Lunch: Batatas Fritas, Chuchu Cozido, Brócolis Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido). more...
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Losing 4.9 kg a Week
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ElaineCTH's Weight History
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