Weigh In record (no journal entry) for 24 September 2020
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121.1 kg
Lost so far: 12.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1774 kcal
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Fat: 60.56g | Prot: 87.33g | Carbs: 220.89g.
Breakfast: Kesra, Monoprix Beurre Doux, Datte, BN Mini BN . Lunch: Lidl Pain au Chocolat, Oeuf, Petit Navire Thon au Naturel, Mayonnaise, Carrefour Pains Spéciaux Maxi Burger. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Pilon de Poulet (Peau Pas Mangée), Tomate Cuite. Snacks/Other: Kesra, Candia Lait Fermenté Elben. more...
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Losing 1.6 kg a Week
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