Weigh In record (no journal entry) for 24 September 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2010 kcal
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Fat: 50.44g | Prot: 139.30g | Carbs: 261.32g.
Breakfast: Arroz de Leche II, Fresas, Santa Clara Yogurt Natural, Santa Clara Leche Entera, Kellogg's Corn Pops, Miel, Nueces. Lunch: Manzana, Pimientos Verdes, Peras, Naranjas, Brócoli, Apio, BPI Sports Best Protein, Santa Clara Leche Entera. Dinner: Champiñones, Pechuga de Pollo a la Plancha. Snacks/Other: Arroz de Leche II. more...
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Losing 2.8 kg a Week
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luisca1966's Weight History
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