Weigh In record (no journal entry) for 24 September 2020
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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906 kcal
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Fat: 32.89g | Prot: 52.77g | Carbs: 104.97g.
Breakfast: BSD Foods Premium Rice Cakes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Gamesa Galletas de Animalitos. Lunch: Bistec de Res, Caldo de Carne, Elote, Chayote, Zanahoria. Dinner: Queso Fresco, Tortilla de Maíz, Cebollas, Pimientos Verdes, Pechuga de Pollo a la Plancha. Snacks/Other: Pastel de Zanahoria Glaseado. more...
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Losing 0.7 kg a Week
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yadiluro's Weight History
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