Vandaac2's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

92.9 kg Lost so far: 5.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

802 kcal

Fat: 39.10g | Prot: 50.84g | Carbs: 67.07g. Lunch: Sadia Bacon em Cubos, Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca Bovina, Ovo Mexido. Snacks/Other: Melancia, Mamão. more...

585 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Google Fit - 23 hours. more...

Losing 1.5 kg a Week

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Vandaac2's Journal, 24 Sep 20

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Vandaac2's Weight History