yürümesekte sürünüyoruz yola devam 😅😅
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53.8 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1278 kcal
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Fat: 52.46g | Prot: 44.04g | Carbs: 168.03g.
Breakfast: Sade Çörek, Ülker Bebe (Sütlü Bisküvi), Tarçın, Mürdüm Eriği, Mlife Chia Tohumu, Ev Yapımı Yoğurt. Lunch: Sade Çörek, Kavun (Kokulu Kavun), Bahçıvan Taze Kaşar Peyniri, Makarna. Dinner: Armut. Snacks/Other: Etimek Tatlısı, Kelek, Ceviz, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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1379 kcal
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Exercise:
Showering - 20 minutes, Stretching (yoga) - 5 minutes, Housework - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lilith:)'s Weight History
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