Weigh In record (no journal entry) for 24 September 2020
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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782 kcal
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Fat: 46.51g | Prot: 77.96g | Carbs: 12.40g.
Breakfast: Andatti Café Americano. Lunch: Silk Leche de Almendras sin Endulzante, Sesen Colageno Hidrolizado , Babybel Mini Babybel, Mantequilla, GNC Isopure. Dinner: Palomitas de Maíz, Tortilla de Huevos o Huevos Revueltos, Queso de Cabra. Snacks/Other: Nutrisa Proteína Vegana. more...
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Gaining 0.5 kg a Week
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lizboylan's Weight History
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