Weigh In record (no journal entry) for 24 September 2020
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41.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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887 kcal
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Fat: 23.13g | Prot: 29.82g | Carbs: 144.68g.
Breakfast: Havregrynsgröt, Banan. Lunch: Vitt Bröd. Dinner: Pizza med Ost. Snacks/Other: Valio Vaniljyoghurt Jordgubb , Banan, Chokladglass, Skivad Skinka (Vanlig, Ca. 11% Fett), Garant Drömmar, Ostsås, Apelsiner, Morötter, Makaroner. more...
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1211 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 50 minutes, Running - 11/kph - 6 minutes, Resting - 15 hours and 59 minutes, Sleeping - 5 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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[Emelie]'s Weight History
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