Weigh In record (no journal entry) for 24 September 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1475 kcal
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Fat: 67.84g | Prot: 83.83g | Carbs: 134.45g.
Lunch: Abóbora Cabotia, Tio João Arroz Integral Cozido, Turquesa Feijão Carioca, Ovo. Dinner: Peito de Frango, Qualitá Requeijão Cremoso Light, Pão Integral, Dicel Palmito de Pupunha, Ovo, Plus Vita Pão Integral 7 Grãos . Snacks/Other: Qualitá Leite em Pó Integral , Tia Sônia Granola, Banana Prata, Rajá Açaí Puro. more...
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Losing 0.2 kg a Week
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GabiOlivaras's Weight History
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