Weigh In record (no journal entry) for 24 September 2020
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72.6 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1134 kcal
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Fat: 48.55g | Prot: 44.93g | Carbs: 118.00g.
Breakfast: Starbucks Banana Loaf, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Farm Fresh Hard Boiled Eggs. Snacks/Other: Breyers Rocky Road Ice Cream, Wellsley Farms Spanish Manzanilla Olives. more...
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Gaining 0.9 kg a Week
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jlucero813's Weight History
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