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31.0
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1482 kcal
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Fat: 28.71g | Prot: 155.50g | Carbs: 157.48g.
Breakfast: 愛之味 薏仁寶, 無糖豆漿, 好菇道 鴻喜菇, 牛腱, 水煮蛋, 木耳, 玉米筍, Zespri 黃金奇異果, 雞胸肉, 芭樂, 洋蔥, 蘋果, 地瓜, 小白菜, 地瓜葉, 梨, 皇宮菜. more...
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Gaining 1.4 kg a Week
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SunnyLi1230's Weight History
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