Weigh In record (no journal entry) for 25 September 2020
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1022 kcal
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Fat: 31.84g | Prot: 42.55g | Carbs: 146.22g.
Breakfast: Tahu Isi, Bubur Kacang Hijau. Lunch: Jengkol, Ikan Sarden dalam Minyak (Kalengan), Semur Telur, Nasi Putih. Dinner: Bango Kecap Manis, Tahu Isi, Kentang Rebus, Semur Telur. Snacks/Other: Monde Butter Cookies, Pisang Goreng, Madu. more...
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Losing 0.3 kg a Week
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fajrinnatasha's Weight History
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