體脂34.3
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1101 kcal
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Fat: 33.92g | Prot: 81.95g | Carbs: 112.77g.
Breakfast: 愛之味 純濃燕麥 (220毫升), 義美 筍香鮮肉包. Lunch: 貢丸湯, 鴨腿, 雞腿(不吃皮). Dinner: 餛飩. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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