t3760232's Journal, 25 Sep 20

體脂34.3
55.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1101 kcal Fat: 33.92g | Prot: 81.95g | Carbs: 112.77g.   Breakfast: 愛之味 純濃燕麥 (220毫升), 義美 筍香鮮肉包. Lunch: 貢丸湯, 鴨腿, 雞腿(不吃皮). Dinner: 餛飩. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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