Weigh In record (no journal entry) for 24 September 2020
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91.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1443 kcal
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Fat: 51.86g | Prot: 84.23g | Carbs: 161.89g.
Breakfast: Sanissimo Totopos, Canela, Café, Ajo en Polvo, Lala Leche Deslactosada, Avena, Cebollas, Jitomate, Huevo Revuelto. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sanissimo Totopos, Verduras al Vapor, Pechuga de Pollo. more...
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2879 kcal
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Exercise:
Desk Work - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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steady weight
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chronotrigger's Weight History
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