Weigh In record (no journal entry) for 24 September 2020
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105.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2334 kcal
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Fat: 71.96g | Prot: 226.22g | Carbs: 140.44g.
Breakfast: Crownfield Cereal Cookie, Soligo Latte Scremato. Lunch: Mittico Maxi Burger Angus Irlandese, Funghi Cotti (Grasso Aggiunto in Cottura), Galbusera Cracker Magretti, Patata Bollita, Pesce, Brodo di Pesce. Dinner: Prosecco, Pesce, Sette Giorni Minestrone Classico di Verdure Fresche, Tonno. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Soligo Latte Scremato, Milk Kefir da Bere Bianco Naturale, Pane Secco, Salumeo Salsiccia Napoli Piccante, Rodez Formaggio Stagionato. more...
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Gaining 5.6 kg a Week
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fabiobettiol84's Weight History
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