Weigh In record (no journal entry) for 25 September 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1255 kcal
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Fat: 35.59g | Prot: 53.38g | Carbs: 188.38g.
Breakfast: Mr. Bread Roti Tawar Classic, Kraft Singles, Garam, Telur. Lunch: Singkong Rebus, Gula Merah, Tempe Goreng Tepung, Kokita Kokita Tauco, Dua Kelinci Sukro Kacang Polong, Ikan Tenggiri, Nasi Putih. Dinner: Frisian Flag Susu Kental Manis, Kacang Hijau, Mr. Bread Roti Tawar Classic, Roma Malkist Rasa Abon, Saus Tomat, Tempe, Tahu. Snacks/Other: Pepaya, Bakpia. more...
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Losing 0.1 kg a Week
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Vinsiaalecca's Weight History
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