Weigh In record (no journal entry) for 25 September 2020
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53 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1141 kcal
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Fat: 46.85g | Prot: 42.63g | Carbs: 135.65g.
Breakfast: Kraft Singles , Samyang Mie Instan. Lunch: Tahu Goreng, Nasi Putih, Telur Dadar. more...
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steady weight
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kelinci77's Weight History
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