Weigh In record (no journal entry) for 25 September 2020
|
70.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1348 kcal
|
Fat: 40.66g | Prot: 44.15g | Carbs: 204.05g.
Breakfast: 西瓜. Lunch: 7-11 番茄肉醬義大利麵, 早安美芝城 起士蛋餅. Dinner: 愛麵族 刀削麵, 味王 泰式酸辣湯麵. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|