Wulan Gel's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
60 kg Lost so far: 1.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
679 kcal Fat: 17.97g | Prot: 34.42g | Carbs: 99.04g.   Breakfast: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Telur Rebus. Lunch: Tahu, Tempe Orek, Nasi Merah. Dinner: Nasi Merah, Tempe Orek, Tahu. Snacks/Other: Nanas. more...
Losing 5.6 kg a Week



     
 

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Wulan Gel's Weight History


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