Weigh In record (no journal entry) for 25 September 2020
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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922 kcal
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Fat: 57.87g | Prot: 39.10g | Carbs: 67.66g.
Breakfast: Fitbar Chocolate. Lunch: Ashitaki Ashitaki Mie Goreng Ala Jepang. Dinner: Tumis Buncis, Bimoli Minyak Goreng, Blue Band Mentega, Udang, Daun Bawang, Telur. Snacks/Other: Biji Labu, Kacang Mete, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Lindt Dark Chocolate 90%, Tropicana Slim Sweetener Classic, Nutrijell Rasa Mangga. more...
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Losing 1.2 kg a Week
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juli.sunanto's Weight History
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