zona98's Journal, 25 Sep 20

體脂:20.7
肌肉量:30.4
內臟脂肪:1
基代:936
40.4 kg Lost so far: 0.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1206 kcal Fat: 35.05g | Prot: 52.13g | Carbs: 166.42g.   Lunch: 排骨便當. Dinner: 無糖豆漿, 水煮蛋. Snacks/Other: 珍珠奶茶, 曲奇餅(牛油或糖粉). more...
Losing 0.7 kg a Week

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zona98's Weight History


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