Weigh In record (no journal entry) for 25 September 2020
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1033 kcal
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Fat: 56.60g | Prot: 31.14g | Carbs: 106.35g.
Breakfast: Медовик, Омлет или Яичница с Сыром. Lunch: Помидоры, Жареная Картошка с Грибами. Dinner: Имбирь Маринованный, Цветная Капуста, Гречка Отварная. more...
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Losing 4.2 kg a Week
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evgesha$$$'s Weight History
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