Weigh In record (no journal entry) for 24 September 2020
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1963 kcal
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Fat: 85.65g | Prot: 105.44g | Carbs: 195.66g.
Breakfast: Lala Queso Cottage Light, Espinacas, Aguacate, Pechuga de Pollo, Bimbo Pan Cero Cero, D'Gari Gelatina Light. Lunch: Crema de Champiñones (Enlatada, Condensada), Pechugas de Pollo (o Cocidas), Sopa con Trozos de Verduras (Enlatada), Tortillas de Maíz, Arroz a la Mexicana, Plátano, Aurrera Carne para Hamburguesa. Snacks/Other: Coffee-Mate Crema para Café . more...
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1822 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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MichellHerrera's Weight History
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