kate907vor's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
55.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
2230 kcal Fat: 91.36g | Prot: 108.06g | Carbs: 243.48g.   Breakfast: All Whites 100% Liquid Egg Whites, Silk Unsweetened Soymilk, Cucumber (with Peel), Spinach, Chlorophyll, Arla Havarti Cheese Slices (28g), Windset Farms Concerto Grape Tomatoes. Lunch: Dr. Korner Гречневые Хлебцы, Skinless Chicken Breast, Watermelon, Dessert Italiano Tiramisu. Dinner: Bananas, Brew Dr. Kombucha Superberry, Boar's Head Beef Knockwurst, Buckwheat Cooked. Snacks/Other: Peter Paul Almond Joy (Snack Size), Philadelphia Regular Strawberry Cream Cheese, Wallaby Organic 1% Milk Fat Kefir, Dr. Korner Гречневые Хлебцы. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kate907vor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.