Weigh In record (no journal entry) for 25 September 2020
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1179 kcal
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Fat: 68.47g | Prot: 79.26g | Carbs: 58.95g.
Breakfast: Siyah Üzüm, Tadım Kavrulmuş Fındık İçi, Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir, Yumurta Omleti, Yeşil Zeytin. Dinner: Siyah Üzüm, Tavuk Göğsü (Derisi Yenmeden), Dardanel Kuru Patlıcan Dolma. more...
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Losing 1.8 kg a Week
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kirmasti16's Weight History
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