vpapp's Journal, 15 Aug 13

Weigh In record (no journal entry) for 15 August 2013
61.6 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:
2322 kcal Fat: 96.98g | Prot: 102.87g | Carbs: 218.63g.   Breakfast: Tibi Tejcsoki, Schlagsahne (Geschlagen), Schokoladenkeks, Süßes Brötchen. Lunch: Palatschinken, Pilóta Mini, Semmel, Gegrilltes Hähnchen (ohne Haut gegessen). Dinner: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmelbrösel. Snacks/Other: Melo Cake, Bier, Tibi Étcsoki. more...
2374 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour, Shopping - 1 hour, Music playing - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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vpapp's Weight History


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