Weigh In record (no journal entry) for 25 September 2020
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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745 kcal
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Fat: 15.80g | Prot: 71.11g | Carbs: 75.51g.
Breakfast: Pepaya. Lunch: Tahu Goreng, Tempe Mendoan, Gado-Gado Boplo Gado-Gado. Dinner: Pepaya. more...
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Losing 0.4 kg a Week
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hasrin citra utami's Weight History
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