Weigh In record (no journal entry) for 25 September 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1577 kcal
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Fat: 88.98g | Prot: 58.13g | Carbs: 135.92g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: Cocktailtomaten, Milbona Griechischer Feta, Blätterteig mit Spinat und Fetakäse. Dinner: Steinpilze, Chovi Allioli, Henglein Eierspätzle. Snacks/Other: Milchkaffee, Cafe Time Pflaumen-Streuselkuchen. more...
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1747 kcal
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Exercise:
Bicycling (fast) - 24/kph - 15 minutes, Crossfit - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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tatjanaschneider1's Weight History
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