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dikit dikit bismillah 🙏
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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586 kcal
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Fat: 13.78g | Prot: 22.02g | Carbs: 105.87g.
Breakfast: Teh Tawar. Lunch: Pisang Apel, Pisang Apel, Pisang Apel. Dinner: Tahu, Telur Dadar, Bayam. Snacks/Other: Sunpride Pisang Single, Pisang. more...
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Losing 1.6 kg a Week
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minimanimotya's Weight History
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