anisawf's Journal, 07 Feb 17

Weigh In record (no journal entry) for 07 February 2017

55.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:

412 kcal

Fat: 33.56g | Prot: 6.49g | Carbs: 29.98g. Lunch: Tomato and Onion, Avocados. more...

1526 kcal

Exercise: Aerobics - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...


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anisawf's Weight History