Weigh In record (no journal entry) for 25 September 2020
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6700 kg
Lost so far: 0 kg.
Still to go: 6640 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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777 kcal
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Fat: 15.53g | Prot: 74.94g | Carbs: 84.78g.
Breakfast: Susu Kedelai. Lunch: Kentang Rebus, Brokoli, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Selada, Ikan Mas, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Sunpride Banana, Banana cupcake. more...
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Losing 350 kg a Week
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Yulizhqjw's Weight History
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