Weigh In record (no journal entry) for 25 September 2020
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60.2 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1466 kcal
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Fat: 67.01g | Prot: 81.78g | Carbs: 115.77g.
Breakfast: Vaasan Kaura Verso, Avokado, Kalaneuvos Kylmäsavulohi. Lunch: Sandels Olut, Ruusukaali, Tapolan Mustamakkara. Dinner: GoGreen Kvinoa (Keitetty), Kanafilee, Knorr Currykastike. more...
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Losing 3.5 kg a Week
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Zebra995's Weight History
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