Weigh In record (no journal entry) for 25 September 2020
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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739 kcal
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Fat: 22.00g | Prot: 48.71g | Carbs: 85.03g.
Lunch: Kusuka Keripik Singkong, Paha Ayam, Nasi Putih, Dada Ayam, Pisang. more...
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Gaining 3.3 kg a Week
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shofie nurul azizah's Weight History
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