Weigh In record (no journal entry) for 23 September 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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956 kcal
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Fat: 20.72g | Prot: 41.07g | Carbs: 151.86g.
Breakfast: Caffè (Espresso), Mela, Caffè Espresso, Caffè Espresso. Lunch: Cappuccino. Dinner: Spezzatino di Vitello, McDonald's Parmigiano Reggiano Snack, Conad Minestrone di Verdure con 15 Verdure , Patata al Forno (Mangiate senza Buccia). Snacks/Other: Gelato al Pistacchio, Panino con Cannella e Uvetta. more...
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3034 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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tantapanza's Weight History
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