Weigh In record (no journal entry) for 25 September 2020
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45 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1107 kcal
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Fat: 41.94g | Prot: 43.08g | Carbs: 133.18g.
Breakfast: Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Bon Creme Tarta z Malinami, Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Cukier, Mleczna Dolina Śmietana 18%, Mleczna Dolina Masło Ekstra , Swojska Chata Pierogi z Serem. Snacks/Other: Storck Mamba, Aldi Wafle Holenderskie, Cukiernia Róża Rurki Waflowe z Kremem o Smaku Waniliowym, Łaciate Mleko 2%, Kawa. more...
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steady weight
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Kinga1987's Weight History
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