Weigh In record (no journal entry) for 25 September 2020
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79 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2447 kcal
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Fat: 105.83g | Prot: 65.11g | Carbs: 199.90g.
Breakfast: Café, Hacendado Leche de Almendras Zero. Lunch: Aldi Queso Blando De Los Alpes Bávaros, Presa Ibérica. Dinner: Vino Blanco de Mesa, DIA Patatas Fritas Tradicionales, Champiñones, Cerveza, Blue Dragon Tallarines de Arroz, Ta Tung Ternera con Setas y Bambú, Man Fong Empanadillas Chinas. Snacks/Other: DIA Rosquillas con Azucar, Zumo de Naranja Natural. more...
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steady weight
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litosclimbing's Weight History
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