Weigh In record (no journal entry) for 25 September 2020
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101.3 kg
Lost so far: 13.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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641 kcal
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Fat: 35.77g | Prot: 38.58g | Carbs: 39.42g.
Breakfast: Окей Паштет из Говяжьей Печени, Bonfesto Сыр Моцарелла Мягкий, Юг Руси Пшеничный Ролл , Омлет или Яичница. more...
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Losing 11.9 kg a Week
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Domelik595's Weight History
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