Weigh In record (no journal entry) for 25 September 2020
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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498 kcal
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Fat: 17.85g | Prot: 9.78g | Carbs: 72.17g.
Breakfast: Calve Acı Sos, Nar Ekşisi, Çiğ Köfte, Osmanoğlu Haşhaşlı Revani, Sütlü Kahve. more...
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Losing 2.5 kg a Week
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irem aybay's Weight History
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