Weigh In record (no journal entry) for 25 September 2020
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74.8 kg
Lost so far: 23.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1127 kcal
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Fat: 28.69g | Prot: 70.03g | Carbs: 151.39g.
Breakfast: Äpfel, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaufland Bio Dinkelmehl Vollkorn , Oatly Hafer Barista Edition, RUF Kartoffelmehl, Olivenöl, Kaufland Kondensmilch Gezuckert, Allos Frucht Pur 75% Sauerkirsche. Lunch: Tomaten, Aldi Putenschnitzel, Gurke (mit Schale). more...
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Losing 9.8 kg a Week
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ssleepyhead42's Weight History
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