dylan181818's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

95 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1258 kcal

Fat: 49.08g | Prot: 74.48g | Carbs: 138.70g. Lunch: Pineapple, Apple, Papaya, Egg White. Dinner: Shirataki Nasi, Egg White, Chicken Neck or Ribs, Chicken Feet. more...

2647 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dylan181818's Journal, 25 Sep 20

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dylan181818's Weight History