Weigh In record (no journal entry) for 25 September 2020
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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825 kcal
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Fat: 37.18g | Prot: 39.69g | Carbs: 84.46g.
Dinner: 卜蜂 去骨雞腿肉, 韓式泡菜, 木耳, 全聯 秋葵, 水煮蛋, 金針菇, 味王 紅燒牛肉湯麵, 瑞穗 全脂鮮奶, 光泉 巧克力牛乳. Snacks/Other: 蘋果（去皮）. more...
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Losing 2.8 kg a Week
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qqqqqq66's Weight History
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