Weigh In record (no journal entry) for 25 September 2020
|
50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
867 kcal
|
Fat: 42.23g | Prot: 68.57g | Carbs: 62.73g.
Lunch: Bakso dengan Saus (Campuran), Sambal Goreng, Kecambah, Sawi, Pepaya. Dinner: Tempe Rebus, Sayur Bening Bayam, Wortel Dimasak, Wortel, Kubis. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbygurl_'s Weight History
|