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Bilan 3ème mois
start -0kg, t44
mois1 -6.4kg, t40
mois2 -5.1kg, t38
mois3 -3.5kg, t36-38
arrêt complet de l'exercice et alimentation chaotique ce mois-ci
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59 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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756 kcal
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Fat: 23.32g | Prot: 52.56g | Carbs: 84.77g.
Lunch: Carrefour Biscottes 6 Céréales, McVitie's Digestive Dark Chocolate, Oeuf, Pomme, Huile d'Olive, Carrefour Aiguillettes de Poulet, Marks & Spencer Brown Seeded Loaf, Courgette, Carottes. more...
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Gaining 0.7 kg a Week
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