GioGiuMama's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

79 kg Lost so far: 1.8 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1029 kcal

Fat: 20.65g | Prot: 32.19g | Carbs: 174.32g. Breakfast: Kaffee, Zucker. Lunch: Kaffee, Zucker. Dinner: K-Classic Wiener Würstchen, Kaufland Weizen Brötchen, Gut & Günstig Kartoffelsuppe. Snacks/Other: Dickmann's Schokokuss, Kaffee, Zucker. more...

2173 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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GioGiuMama's Weight History

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GioGiuMama's Journal, 25 Sep 20

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GioGiuMama's Weight History