Weigh In record (no journal entry) for 25 September 2020
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1326 kcal
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Fat: 59.36g | Prot: 40.81g | Carbs: 168.54g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Kerupuk Asin, Rujak. Dinner: Mie, Kerupuk Makanan Ringan, Tumis Kacang Panjang dan Tempe, Telur Balado. Snacks/Other: Pisang, Kolak, Kerupuk Makanan Ringan. more...
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Losing 1.6 kg a Week
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Yurika Diana's Weight History
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