Weigh In record (no journal entry) for 25 September 2020
|
67.2 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
627 kcal
|
Fat: 16.85g | Prot: 31.01g | Carbs: 86.98g.
Breakfast: Tirolez Queijo tipo Cottage, Vital Pão Preto Schwarzbrot. Lunch: União Açucar Cristal, Focaccia Italiana, Café Espresso com Leite, Tirolez Queijo tipo Cottage. more...
|
Losing 0.1 kg a Week
|
|
luizfelipezago's Weight History
|